Source: lookchem.com Magnesium is a nutrient that nearly every American is roughly 100-125 mg deficient in. Magnesium plays a crucial r...

Life before my Vitamix was a dark time. Filled with food items unblendable, rendered only into chunky blade-arresting clumps by previous...

Superfood Bar is an all natural, vegan, smoothie/juice/salad bar on the 4100 block of everyone's favorite food/shopping metrop...

Source: wikimedia.org Top food sources of Calcium: Sardines: 325mg per 3oz Collard Greens: 357mg per cup Spinach: 244mg per cup ...

Find out what Aaron's up to at aaronlindyoga.com !

Find out what Aaron is up to at aaronlindyoga.com !